Stop waiting for change to happen… You decide what the future holds

Therapy for Relationships/Breakups/ Family challenges In Palm Beach County Florida and New York

Regain the spark with yourself and your relationships.

Reconnect, Revive, Relief

Are you having difficulties with your partner? Do you feel like the spark that you once had is gone? Does it feel like your relationship isn't as good as others? Are you ready to take your relationship to the next level and stop struggling and start communicating?

Maybe you are transitioning out of a relationship and trying to rediscover yourself. Maybe you recently went through a breakup and feel like you are struggling. You’re trying to make sense of what happened and “what went wrong”. Are ready to stop living in the past and move forward to your next chapter?

Relationship therapy isn’t just for romantic partners. It also helps to navigate challenging family relationships. Are you struggling with your immediate family or your spouse's family?

Schedule Your Free Consultation Now

If you are facing difficulties you may be…

Have trouble communicating
Feel overwhelmed
Stuck in a cycle of conflict
Struggling with feelings of self-worth
Wonder how you could see things so differently than your family members
Feeling sad from a breakup
Notice resentment starting to creep in
Feeling guilty for putting yourself first

“Its difficult for me to ask for help”

It’s possible to break these cycles of conflict and disconnect

Relationships don't always have to be complicated. One of the greatest risks in relationships is the REPAIR. You may be having lots of self-doubts about your relationship and unsure of what's next. Together we will help you navigate these struggles and learn to communicate on a deeper level for you to rediscover your relationship. This may look different for everyone.

It may be you struggling through a recent breakup. You're having to rediscover who you are as an individual. You will learn to connect more effectively with yourself and others around you. You'll stop feeling disconnected and feel like you can begin to start living. It takes time but you will see light at the end of the tunnel and be ready to take on your next adventure.

Seeing eye to eye with your family or your spouse's family may feel impossible. Creating a space for you to process your family experiences is essential to gaining a better understanding of those you are surrounded by. You will find ways to set boundaries that will help you create the balance so that you can feel more connected, have a greater understanding and more supportive relationships. It's ok to feel vulnerable, it's a risk worth taking to experience meaningful connections.

It's time to feel comfortable in your relationships

My therapeutic approach includes humor, warmth and honesty. I create a non-judgment space for you to connect with your thoughts and be honest about your relationships.

Making time to process your feelings and explore your thoughts is absolutely essential. The time we have together provides a safe place for you to express yourself and create more fulfilled relationships.

We will collaborate to create a customized treatment plan for you to achieve your goals. I can help you find the joy in your life again by breaking free of negative patterns from the past, navigating change in the present and developing a roadmap for the future.

Let’s create the life you desire!